How to Prepare Yourself for the Dating Game!

Dating is perceived by many people to be a game, and if it is so, then a game must have rules for it to work appropriately. These rules will have to be studied, learned and followed.

To have a successful date as a man or woman, you will have to increase your confidence level. And with certainty, nothing can be achieved without trying. If you keep saying you don’t feel so great about yourself and never leave the house, then no one is going to come to you, except you use an internet dating service.

Whether you are new to the dating arena, or re-entering it, you need dating tips, advice and rules. When it comes to matters of the heart, even the most beautiful and wealthy people all struggle. The truth is that there is no magic formula to having a successful date. There is however essential facts that people should bear in mind. You should also realise that a tactic you used successfully might not work for other people. It all depends on individual situation, who you are and where you are in your life.

Whatever the situation might be, there are some tips that are universally accepted and if used appropriately, can benefit anyone practicing them. These tips should be backed with rules outlining what to do and not to do when dating.

5 Key Dating Tips

• Are you looking for a short-term or long-term relationship? You must take some time and think very carefully what you want to gain from dating before you get involved.
• Are you confident with yourself? You must put your act together to look your best with confidence before the date.
• Are you prepared for the date? Preparing for the date is a must if you want to succeed in the dating game. Go shopping and treat yourself to a new look.
• Do you enjoy dating? You must enjoy dating for what it is, dating. And meeting people you have never met to socialize and spend time with, that company must be one that is stimulating and refreshing.
• Do you realize that dating is a game? You got to know that dating is a game full of mystery and enigma and the thrill of it is the chase that people like when dating. Never ever make yourself too available. The longer the chasing is made and fall within reason, the more likely that love may blossom.

Positive Dating Rules

• Look your best and be punctual on the day of your date.
• Enjoy yourself on the date while realising that finding your soul mate is serious business.
• Share insights and listen to what your date is telling you, what they like to do, read and so forth. Be interested and interesting and do not forget to ask questions.
• Always be ready to compliment your date on how he or she looks. It is nice to appreciate the effort put into getting ready for a date.

Negative Dating rules

• Never lie to your date about any aspect of your life. It might not be cool telling your date a truth about your embarrassing past, but it might be awful to ruin a potentially life-changing relationship with a perfect match.
• Do not date the kind who have hurt you in the past and make you feel bad about yourself. Know that finding a true soul mate is not dependent on looks alone; it is heavily reliant on what comes from the heart of that person you are dating.
• Don’t be rude on your date or get drunk. Know that courtesy and good manners will get you everywhere.
• Don’t compromise your personal safety whatever the case may be.

It is unlikely to hear anyone say that dating is easy, especially the first dates which are awkward. The second dates are expectant and the ones that follow make two people to really get down to business of knowing each other. And during these times the two people dating might have made countless dating mistakes, mostly without realizing they are doing it. Bad dating behaviour is an affliction, and it is always advisable to obtain some common sense advice before a date. So I hope you’re convinced, why lose out on a date when you don’t have to. Happy dating!

For more information about dating, visit [http://crazyeliteoffers.com/LP4/datingamolatina.html] now to start the ball rolling.

Article Source: http://EzineArticles.com/expert/James_B_Tamabang/928544

 

How to Lock Lips on a Second Date

Wondering how to lock lips on a second date? It all starts with getting a second date in the first place, so please do not ignore how important the first date is. This article is broken into two parts. Part 1 is “acting right on the first date so you get a second date.” Part 2 is “How to lock lips on a second date.”

Part 1: Acting right on the first date so you get a second date

A lot of guys just “wing it” when it comes to the all important first date. “I’ll just be myself” is what they say. Then they wonder why the girl that enthusiastically accepted date 1 is all of a sudden cold and distant when it comes to trying to go out again.

Here are some rules of thumb for a first date (and actually, ALL your dates with her).

1. Be a gentleman by holding her chair, opening her car door, and for gosh sakes, don’t eye up other women when you’re out with her. Also, keep your eyes focused on hers, and not, er, lower, if you know what I mean.

Also, keep the date around 2-3 hours. There is no sense in trying to have an 8 hour date. You will just wear each other out and you don’t have enough time in with her to survive that kind of togetherness. Ever hear the statement “familiarity breeds contempt?” Early on this is so true.

You have to spoon feed yourself to her so she is always anticipating the next time you will get together. Dating women is a marathon, NOT a sprint.

2. Don’t talk about how you think the world is going to end in 2012. Maybe you buy into all that calendar stuff but a date is not the appropriate place for that or any other “serious” topics. Save the serious stuff for a philosophy class. Always keep things light and funny with her.

3. Grabbing is good when you’re on a game show trying to get as many balls in your hands within a minute to win a big prize. Grabbing is not good on the date with her. I get that you’re attracted to her but only know she knows when the right time for you to touch is. Do not put your arm around her, try get her to sit on your lap, rub her shoulders or anything else. I hear from so many women that guys that get in their space too soon TURN THEM OFF. If she wants to brush your arm or leg while laughing, cool. But you stay backed off of her!

Also, her touching you like that is a sign she likes you. You’ll never get that sign if you get in her space and have your paws all over her. You’d leave the date wondering if she was touching you because she liked you or if she was trying to get away from you!

4. This goes along with #2. DO NOT talk about all your life disappointments, ESPECIALLY about ex-lovers. She does not care you didn’t get the video game when you were 5, the car when you were 16 or the love of your life at age 22. She is there SOLELY to see if she likes you enough to see you again for a second date. Get her laughing and keep things light.

5. Don’t reveal too much personal information about yourself, ESPECIALLY about how you feel about her. A lot of guys blurt out how much they like the girl and how they’d love to see her again. That turns women off because in spite of what they say, they like to chase a guy.

When you drop “I think this date is going really well, I like you a lot, maybe we can do this again,” then she might smile at you and say she likes you too. She might even enthusiastically agree to another date. Make no mistake though, you lowered her INTEREST LEVEL in you by telegraphing your true feelings.

Her INTEREST LEVEL is like real interest in a savings account. Money doesn’t gain interest in your pocket, it gains interest when you invest it. Her INTEREST LEVEL doesn’t rise in you when you’re in her face telling you how much you like her, it rises when you’re not around and she is wondering about what you’re up to.

Also, don’t give her too many compliments (you’re allowed 2, “you look nice,” at the beginning and “I had fun,” at the end) and DO NOT give her gifts. That means no flowers during the date (or after) and no candy, bears, shiny things, etc. Her INTEREST LEVEL doesn’t rise because of what you give her.

You know which kinds of women respond to gifts from a guy they just started going out with? MERCENARIES. Do you really want a MERCENARY?

6. Last but not least, call her only every 5-9 days and only ask her out on the weekdays until she specifically asks why you don’t take her out on the weekend nights. Obviously that is not going to happen between date 1 and 2 so after date 1, wait 5-9 days and ask her out again for a weekday. During that 5-9 days, if she had a good time and laughed a lot on your first date, she’ll be thinking about and anticipating date 2. Her INTEREST LEVEL in you will be rising.

So, you’ve acted right on date 1, she had a lot of fun, you’ve made her wonder about you by not calling her right away and she’s anticipating a second date. As you can see, this is going to make her much more willing and excited about kissing you on date 2. Which brings us now to part 2.

Part 2: How to lock lips on a second date

Date 2 should mirror date 1 as far as how you act but now you’ve set yourself up as a cool guy with her.

She’s available because she’s gotten rid of every other guy but you (up until now). What did the “rejected” guys do?

I’m betting they tried to call a lot, wanted to be in her space touching her, told her how much they liked her, gave her a ton of compliments, wanted to fit in 3 dates the first week they met her, told her how much they miss their ex-girlfriend, sent her flowers and mainly made a pest of themselves.

You are the smooth guy that pulls her chair out, makes her laugh, and causes her to wonder about what you’re up to between dates. Believe it or not, even if you’re home in your boxers playing an online video game during every night you aren’t with her, she’ll still think that you have 5-6 other women that she has to knock out of the box for your affection. Well, she’ll think that if you’re not in her face calling her and giving gifts.

Women love to think they have to blast other women out of the ring to get you. I don’t know why that is, but it is!

So, on the 2nd date, you just have fun, make her laugh, keep your hands to yourself, and end the date after 2-3 hours just like date 1.

Walk her to the door just like on date 1 (like the gentleman that you are), tell her you had fun and then just go for the kiss. If she returns it, you’ve got a good date 3 candidate. If she turns her head or backs away, you’ve got to delete her number!

Also, you be the one that backs off the kiss first! Do not linger and kiss until the sun comes up. Every other guy would do that. Well, the guys that are trying to make dating women a sprint. You know it is marathon and every date needs to build on the last. Remember, she always needs to anticipate being with you the next time and be excited about it.

Remember guys, if you’re wondering how to lock lips on a second date, keep in mind it starts with a strategy that you must employ from date 1 on!

Wondering how to lock lips on a second date? [http://www.datingwomenexpert.com] Well, you better get by the first date! Getting a second date starts with employing a dating women strategy that works and you can do that by getting THE SYSTEM, which is the definitive guide for dating women and relationships, written by dating women expert (and my dating women radio co-host), Doc Love.

Not sure if you’re ready to buy yet? Get more information for free via a dating women radio show. There are 2 options for free dating women radio at Doc Love’s site. Look for “radio show” on the lower left of the home page. Below that is a big ad that takes you to specific dating women advice from Doc’s appearances on KPRC Radio in Houston, TX.

You can also read Doc’s FREE weekly dating women advice column found on his site as well.

If you don’t have time to click now, the first link is datingwomenexpert.com and the 2nd one is doclove.com. Save those, as you’ll need them!

Jeff M. Stevens is heard all over the US on several commercial radio stations as co-host of The Doc Love Show: Understanding Women For Men Only. His co-host Doc Love has appeared on FOX News and in Time Magazine for his unique approach to dating women!

Article Source: http://EzineArticles.com/expert/Jeff_M._Stevens/614711

 

Want to Be Successful at Friends Dating? – Top Online Dating Tips and Techniques for Single People

The online dating industry for singles is booming and scores and scores of lonely single men and women are signing up to dating websites each week looking for new dates, friends dating and in many cases just to improve their social life.

Furthermore over the last few years with the advent of social media and new mobile platforms online dating for singles has become far more versatile and accessible. For example did you know that the majority of popular dating web sites are now fully compatible with the latest smart phones and tablets?

These exciting technological changes and advances revolutionise friends dating and the way singles from all walks of life can interact with new people or dates that they meet via a singles web site. So in light of these changes and improvements let us examine in detail how we may utilise a number of proven dating tips and techniques to be more successful at friends dating.

Proven Online Dating Techniques for Friends Dating

Dating web sites, whatever the niche tend to fall into a number of service categories; they are either running empty with few members or are overgrown with so many single member profiles that it makes choosing a prospective partner exceedingly difficult indeed.

To make matters far worse some dating web sites are full of out dated member profiles that either haven’t logged in for months (or years) or offer minimal information, no pictures and hardly any text. Remember that your singles profile on a friends dating web site is your opportunity to sell yourself to other interested singles looking to find a date near you.

Build a Proper Singles Dating Profile – The Most Important Technique for Singles Looking for Love

One of the best techniques that you can employ to be successful at Internet dating is to ensure that your member profile is bursting with useful information. Use photos and video to expand your description and spend time on the text, describe your likes and dislikes, your personality and what kind of single friend or date you hope to meet.

The majority of mainstream online dating web sites will offer this basic dating feature on their web site so be certain to take advantage of profile building to boost your presence. A well thought out member profile is one of the most imortant steps that you can take to become successful at online dating, meet new people and friends and ultimately find the relationship you desire and deserve.

Treat Friends, Other Singles and Potential Dates With Respect

Treat other singles looking for love and romance with respect at all times, the whole dating online experience can enable people with false sense of bravado, after all it is easy to feel more confident than normal in your own home when hidden behind the privacy of a personal computer.

Never make assumptions about people who you have never met and always be polite when talking to other singles. Do not divulge personal information to strangers, remember that a person that you are chatting to on a dating web site may not be all what they say they are; is their profile and picture real, do they really live where they say that they do? These are all questions you should be thinking when you are forming the early stages of a relationship.

Ensure Your First Date is a Safe Dating Experience – Meet New Singles in a Public Place

Singles date all over the country in major cities such as London, Manchester, Bristol, Birmingham and Liverpool, never arrange to meet a new date for the first time somewhere that you do not feel safe. Public places are always safest. Most people are who they say that they are but you can never be to careful when meeting new people for the first time.

The Best Places to Visit for Friends Dating

Until you know more about a person that you have met on a singles web site consider meeting people who you find attractive in a bar or restaurant, just go for a morning coffee or for a walk in a public place. Your goal is to relax and to allow your companion the chance to relax also. For a real date to have potential you need to be able to talk freely without inhibition.

Younger singles may prefer a pub or cocktail bar, older singles perhaps a more relaxed venue. If your first date goes well consider taking trips to the cinema, theatre or even some short city breaks. Be sure to read the following free tips on friends dating and further ideas on where to go on a first date.

Success With Women – Success With Men in Any Singles Niche

These advanced dating techniques will work in almost any dating niche, there are so many after all. Popular dating niches include Christian dating, uniform dating, single friends dating, disabled dating, single with kids, single parent dating and senior and mature dating for example.

These proven dating techniques will certainly get you noticed, remember that other singles typically want exciting dates that offer good engaging conversation, a relaxed friendly environment and a chance to get to know the other person properly.

Whether you are looking for a single man or for a single woman just follow these absolute dating techniques for an improved chance of relationship success or visit the SingleMe web site for more top romantic tips for single men and women looking for love and new friends.

Carl Michaels is a relationships adviser and dating enthusiast who has worked for numerous household name dating web sites. His own dating website SingleMe at http://www.singleme.co.uk connects genuine singles together and is packed with free exclusive tips and techniques on how to be more successful at all kinds of online dating.

Article Source: http://EzineArticles.com/expert/Carl_Michaels/1120812

 

Why Downward Dating Is Harmful

Are you dating people that you cannot afford to be with? I don’t just mean fiscally, I mean mentally, emotionally, socially, educationally, spiritually and or economically. When you choose someone new to date, are you on an equal playing field?

Dating on an unequal playing field is a source of frustration and can become out-and-out upsetting. I have coined the phrase “Downward dating.” Downward facing dog is a traditional yoga pose that Stretches and strengthens the whole body while relaxing the mind. Unlike downward dating which only eats away at your sanity and puts you in a pile of confusion. In the end, you wind up blaming yourself for the relationships demise. As with many of life’s choices there is no one to blame and many lessons to learn.

The way your dates treat you and the opportunities that come your way are determined by your attitude, energy and your sense of self. Often times, it feels good to blame others, but you know intuitively that it is not right. One of the only things you can possibly get from downward dating is some instant physical satisfaction which is often very nice but that lasts for about a good sixty seconds. However, you’re not making the kinds of connection that you desire. You are not getting the emotional connection you desire, so you’re left upset, angry and frustrated.

I have heard dating described as a gladiator sport. It is not for the faint of heart. Dating will test you and can shred every ounce of confidence you have or wreck havoc on your self image. While dating, whatever insecurities you are dealing with will surface and leave you not even recognizing yourself.

Do you experience yourself and realize that you are you dating the same physical type of man/woman over and over again. Do you have a physical type, i.e. tall, blonde, bald, hulking, etc. and are not interested in leaving that type behind? In the past, I have been guilty of dating like that. Thus not making room for anyone else to enter my sphere and all the while, still looking for a different response and treatment. Duh! However, are you not ready to leave your type behind but still want something different? Do you want and or are you interested in stopping this kind of behavior? Do you want a different results?

Before you go out on another single date start, looking at what you don’t like about your dating habits. Start by asking yourself about what you’re experiencing; see if it is a reflection of how you treat yourself. If you cannot change or are not ready to date, you are doomed to continue creating more of the same dating situation. This can be said for any situation that does not work for you anymore. It you want to date differently, you have to start giving yourself something first. If you want to date better people, you have to become a better person. If you want to be respected, you have to give respect to yourself and then to others, if you want to improve the quality of your dates you have to improve the quality of yourself. Start by asking questions “What can I contribute to my dates?” What you receive from any dating situation will transform when you accept yourself.

It is unfortunate but most of the recipients of downward dating love the idea of dating you. They love what you do, what you have but they subconsciously are frightened that you may not be interested in them. They are subconsciously don’t like what you are, as you represent all that they are not and this dredge’s up their insecurity. Downward dating people derive pleasure from you because it gives them an opportunity to inflate their already timorous ego.

They love what you represent, that you have an education and the social accoutrements or any other accolades whether earned, learned or born with. They love that you have your own money which is oftentimes, more than theirs. On the other hand, with downward dating there is no dedication. It’s just bragging which could later be at your mental expense and discredit.

Some downward dating partners are only capable of trying to break you down. The relationship is lop-sided. Your partner can become spiteful, downright nasty and mean spirited. Downward daters are for the most part only really interested in themselves and making you wrong. Their level of insecurity is very high. The experience of downward dating is one of insecurity and belief that internally that they don’t deserve something.

Downward daters will continual ask questions that you can’t answer in the way they want. “Why are you really interested in me” Duh, you’re interested in them because you like them. They cannot believe that and are extremely adamant that you’re not being truthful. They make statements like that you’re trying to use them They do not hear or listen to what is being said in a conversation. They only hear their internal conversation and make up things that were not being said or experienced.

Downward dater is not based in reality. Downward dates and daters come in all shapes and sizes color and crude. This incessant dialogue is very dysfunctional. This is when you leave the interaction (Run now!)

Many people have downward dated at some point in their life. Even if you can fake amnesia and plead the 5th you’ve done it.

Here is my experience in downward dating:

I dated a man with less money then me. I knew upfront that he could not afford to attend a lot of the things that I invited him to, so I would foot the bill if I really wanted to go. I didn’t have a problem with sharing, but when my sharing became a problem, the relationship become uncomfortable. His ego, was getting a little roughed up about not having extra play money. I did not do it deliberately. If I was digging down into my savings or spending above my means, I would say something.

Unfortunately, my guy had not mastered this concept, he had difficulty expressing his feelings about my money. Our relationship became increasingly difficult and it became progressively more difficult having certain conversations. So he proceeded to make me wrong. Eventually we broke up.

Today my opinion is if your venturing into a situation like this,you’re probably setting yourself up for failure. Work with me here, you have spent a number of years building up your education and that education has increased your socio economic standing only to find that you are not dating on an level playing field. You have little in common with them and furthermore they resent you for it. It is important to date with clarity. It takes time to get to know the people. It is also important that you give yourself time to get to know the people you’re interacting with and that you do not compromise your spirit.

I know many men and woman complain that they are sad and that they feel alone. Theoretically, we are all. Even in a relationship, amongst family, friends or in a group, we can feel alone. Alone, is a feeling, not our truth. The key is to accepting being alone is checking whether this is true for you. Then choosing what you want to do with what you know. Rejecting your findings that you are alone will not only make you feel better about being alone, it will prevent you from jumping into relationships that do not support your energy and what you are up to in your life. It is healthy to look at yourself with a critical yet compassionate eye so that you can make the decisions that only you can and will say are right for you. If you let lonely choose for you, you’ll be in a relationship that will have you whirling and not in a good way.

How to stay away from Downward Dating.

Remember downward dating unlike Downward Facing Dog Does not tone and strengthen your back. It can however give you great sex for 60 seconds and fabulous eye /arm candy. But, if you’re serious about having a relationship stay away at all costs.

Date people that have the same or similar kinds of interests.

Value yourself so that people will value you and if they don’t, you can walk away intact.

Give yourself permission to do what you desire.

Date people that have interests that interest or might interest you.

Take time to get to know people you date, but first take time to know yourself.

Date people that have similar values by finding out and asking those questions that freak you out.

Date people who value you making plans and can be honest about what they can and cannot do.

Date people that are flexible, will try new things and speak up about them.

Date people who can create and have with clear agreement with you.

Date people who will remember your successes in the relationship not your failures.

Breakdowns are opening for breakthroughs. Life without breakdowns is no life at all.

Date people and do your best and realize that dating is a process which can have you realize your humanness.

Date by expecting the best to happen and know that your will experiences triggers from you past.

Date with an open heart or else don’t date – In fact do your life with an open heart.

Improve the quality of yourself by being open to being fearless and free.

Ask yourself serious heartfelt questions, the one that makes you feel uncomfortable.

Have a look at your attitude and level of gratitude.

What do you like or dislike about your dating habits? Take a look. Don’t judge just investigate.

Get rid of your physical typing, The physical typing was created in your past by a very young you.

Stay in the present moment leave you past relationships in the past.

Live in the now date in the now.

Everyone, as we all know, is different and not everyone is compatible. So, it is important to realize if you cannot accept a person for all they are and all they are not, then you need to leave them alone. Maybe your date has not read a book in a number of years. Maybe they only eat what they was raised on and everything else is off limits. Or you’re a traveler and they’re a couch traveler. Your priorities are so completely different. You find yourself trying to plan things with them and they seem really keen, but when it comes time to commit to the plans, they disappear off the planet and your left wondering is this the same person.

Noreen Sumpter, Personal Life Coach: works with High Achievers who feel trapped in their private life and helps them build up their personal confidence and self-esteem. By helping you clear mental clutter and dissolve limiting beliefs, you can take deliberate steps, own your voice, speak your truth and have the freedom to Live Life Your Way.

“Live Life Your Way”     http://www.NoreenSumpterCoach.com

Call 718-834-9450 or e-mail Noreen@NoreenSumpterCoach.com

Article Source: http://EzineArticles.com/expert/Noreen_M_Sumpter/684177

 

So You Think You Know All About Online Dating?

Today Online Dating is more popular than ever. But do you really know all the different variations out there? Here’s a fun A- Z guide that reflects modern trends in 2013. There are the many different forms of ‘Dating’ on the web. How many do you recognise?

A – App – Usually mobile-based on Android or i-phone. App stands for application and this form uses G.P.S technology to facilitate match-making between singles.

B – B.B.W – Stands for Big Beautiful Woman and refers to men who wish to date them and the women who amply fulfill the desired category.

C – Christian – Wide-ranging dating niche covering all Christian religions.

D – Dominatrix – Extreme adult theme-based dating which involves erotic encounters between singles that are interested in B.D.S.M. (Bondage etc.,) Popular with some politicians.

E stands for E-Dating, another term that generally defines online dating. Yet, it could also include social networks or apps rather than orthodox online dating.

F – Friends-with-Benefits – refers to people who wish to date friends of the opposite sex with the occasional erotic encounter. Remember the movie?

G –Gay – Self- explanatory term for dating with Transgender/ transsexual niche included.

H – Herpes – Yes, it does exist and is very common. Crikey. Refers to people who have recovered and wish to date a partner who has gone through a similar experience.

I – In-Person – refers to real life face-to-face encounters between single people after an agreement has been made to meet after or during online dating communication.Yes, like the good old way! ( n.b safety considerations are a major issue so be careful. )

J – Jewish – Dating between singles of the Jewish faith. Shalom.

K – Kinky – An adult-based theme for single people who may have a sexual fetish or have sexual tastes beyond the norm. Get out those boots.

L – Location-based – using G.P.S technology (Global Positioning System) this dating allows singles to base their dating encounters on the location of their prospective partners and ‘hook-up’.

M – Mature – refers to a dating niche for singles over forty and is similar to Senior Dating.

N – N.S.A – stands for No-Strings-Attached – and is similar to Friends with Benefits. This type of dating refers to casual sexual encounters that may or may not lead to a continuing arrangement between consenting couples but not necessarily lead to friendships or a long term relationship.

O – Online Dating that uses modern technology to facilitate meetings between people who may or may not be single. App based or website based.

P – Plenty of Fish – dating site referred to as p.o.f.

Q – Quiz – A dating idea based online that mixes Speed Dating with a pub quiz style format. Put your mobiles away please.

R – Religious – A dating niche that attempts to bring singles together of a shared faith.

S – Speed – Like Quiz Dating this is event based but mainly arranged online these days. The idea has been around long before online dating took off in a big way.

T – Tinder – an ios dating app that allows individuals within a 50 mile radius to meet up via Facebook networks.

U – Uniform – a very popular niche driven form of dating where professional people who wear uniforms for a living – like firemen or sexy traffic wardens – who then arrange to meet each other for a hot date.

V – Virtual – combines online dating with online gaming. Involves the use of Avatars for people to interact in a virtual venue such as a virtual café. Take the blue pill.

W – White Label Dating– Dating platform for many online dating sites. Its success depends on partnerships with mainly branded sites.

X – XXX Dating – Adult dating of a more extreme nature. Not for the fainthearted. Usually consists of pornographic imagery for online marketing.

Y – You Tube was originally an online dating idea did you know? Now, it broadcasts online dating videos and a mixture of general tips, adverts, advice from professional dating coaches and, of course, hilarious spoofs.

Z – Zoosk – refers to the online dating site.

How many did you recognise?

Looking for a new partner? Wish to meet someone special? If you live in the U.K and you’re a youthful single over forty why not join the Seasons Dating site? You can register for free today at our Mature Dating site by clicking on Seasons Dating [http://www.seasonsdating.co.uk/]. Join now!

Article Source: http://EzineArticles.com/expert/Martin_P_Neary/1591105

 

Massage in Bucharest

Recognize it! You’re busy! And so must be! That’s what life is like! But you want more than that, you want to do more for yourself and massage can help. Because massage makes more than a simple relaxation of the mind and body. It keeps your body in shape and gives you enough energy to make you enjoy a longer life better than you do it today.

Massage releases stress. At the moment, stress is a universal evil. Every time you are late, every time you avoid a car in traffic, every time you have trouble working, stress is doing his job. Each time adrenaline increases heart rate and cortisone levels and organs respond to the measure. You will be in a state of nerves and constant agitation.
When there is no release of stress, serious problems such as an upset stomach, hypertension, sleep disturbances, chest pain, or existing illness may worsen.

Some of the changes that may occur are: Anxiety, lack of concentration, depression, permanent fatigue, muscle or bone pain, sexual dysfunction, excessive sleep or insomnia

All these stress-related problems can be diminished and some can be totally eliminated by massage. The researchers concluded that a massage session can lower heart rate and blood pressure, relax your muscles and increase endorphin production. The massage also releases serotonin and dopamine and the result is a general relaxation, both physical and mental.
Our body care must be at the top of the priorities.
By adding the massage to your routine you will look much better and you will be much healthier and relaxed. Massage can improve your vitality and mood. Massage can prepare for a long and beautiful life.

Our masseuses personalize each massage session according to the needs of the individual.
Our massage parlors offer a variety of relaxation styles and techniques to help you. Apart from relaxing, massage can be a powerful ally in reducing pain, increasing energy levels, improving mental and physical performance

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After a massage session, you will see how the mental prospects are enriched, the body allows easier handling, better pressure resistance, relaxation and mental alertness, calm and creative thinking.
When you have the impression or force yourself to stay straight, your body is not actually aligned properly. Not only does the posture look bad, but it forces some of the muscles to go muddy all day, while others become weaker. After a long time, the incorrect position may cause other drops. For example, internal organs press on what affects digestion, breathing ability is also diminished, which means that much less blood and oxygen reaches the brain and hence all sorts of other complications.

Massage allows you to return your body to the track. Allowing the body to make healthy and accurate movements is one of the greatest benefits of massage. Massage can relax and restore muscles injured by bad posture, allowing the body to position itself in a natural, painless position.
Apart from posture, there is also anxiety. One of the signs of anxiety and stress can also be heavy breathing. When the body begins to breathe too little and deeply instead of breathing at a natural rithm, it is impossible for one to relax. One reason may also be that the chest muscles and the abdomen get tightened and the air gets harder.

Massage plays an important role in learning the body how to relax and how to improve breathing. Respiratory problems such as allergies, sinuses, asthma or bronchitis are a group of conditions that can benefit from massage. In fact, massage can have a positive impact on respiratory function.

Many of the muscles in the front and back of the upper part of the body are breathing accessory. When these muscles are tight and shorten they can block normal breathing and interrupt effective breathing natural rithm. Massage techniques for stretching and relaxing these muscles improves breathing function and breathability. Massage leads to an opening of the chest as well as structural alignment and nerve dilatation that are required for optimal pulmonary function. A good way to treat respiratory problems with massage is the taping made in Swedish massage. When done on the back, along with vibrations, it can detach the mucus from the lungs and can clean the airways for better later function.

Massage not only relaxes muscles, but helps people become aware of daily stress levels. Once the body recognizes what really means relaxation, the mind can rest easily relax before the stress becomes cornice and harmful. This will help you enjoy a balanced life. Massage controls breathing, allows the mind to re-create relaxation before the occurrence of chronic and harmful stress and increases the level of energy.